

Another advantage of fish is the quality of fat. One of the reasons is ease of digestibility. Certain fish can be excellent nutritionally and a superior option to other meat products. I believe having fish in your diet can offer some overall benefits. A lot of it is indigestible animal matter which can build up in your large intestine and colon, slowly but surely weakening your digestive system, a vital pillar of your health.

An eight-ounce steak isn’t eight ounces of protein, after all. Optimizing the circulation of oxygen and nutrient rich blood is a topic that I always emphasize the importance.Īdditionally, metabolic waste from regular animal protein can accumulate over time in the gastrointestinal system.

This translates into a decrease of calcium in bones and an increase of inflammation in tissues resulting in reduced blood-flow, which ultimately translates to a weaker body that simply ages faster than it regenerates. Even with the low-fat meat products, a little lard can go a long way, and not in our favor.Īnother consideration: meats are acid-forming. These are the fats that very definitely can raise unhealthy cholesterol. Part of the problem is the type of saturated fats that come with animal protein. These foods are definitely protein, but it’s the wear and tear on our overall health that comes with them that needs our attention. The days of high consumption of beef, pork, and chicken have caught up with us. You really are what you eat! So I say let’s use the finest building blocks that we have available. Why exactly is protein worth our special attention in the first place?īecause protein is the primary building block of muscle, ligaments, vital organs, skin, and essentially every cell in the body.
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(I've extracted this content below from my book, Infinity Health Manual (invaluable stuff so read it if you haven't already!), to highlight some of the more important factors.) This is why the info I have to offer you is critical. The simple fact is the toll it's currently taking on the majority of our population's health is huge. Unfortunately, today, the quality of protein consumption is ranking 'not so great'. Yup they are keepers.V.1 V.2, after that, things changed.As I'm sure you know, your health relative to the protein in your everyday diet is high priority! And getting it just right will be reflected by many aspects of your health, especially with the development and performance of cardiac, smooth, and skeletal muscle fibers. I spaced them with the built in ceiling mounts and all thread. Just changed the LPad for the tweets, one high one low. the funky speaker connects, both versions. Mag/Alu cast speaker with solid wood butt plates, and punch hole wire mesh speaker covers for easy vacuum cleaner care. They are true reference speaker, in a very small footprint. Wonderful as Quads, surrounds or as a bookshelf main with GOOD bass back up. They will out do a lot of speakers with a little care. Surrounds for the Watsons, and tweeter ribbons are still available. The little DVC Watsons are very hard to come by. I'd have to look, but there is a little difference in the XO too.īoth excellent speakers. The fuse holders are in reversed position also. V.2 the logo is on the lower left corner. V.1 the logo is on the lower right corner.
